In the video linked below, David Lader demonstrates breaking boards, the martial arts tradition that always manages to captivate audiences. In this demonstration, David also takes the opportunity to instruct students on how to hold ans position the wood while breaking boards. The way in which the boards are held is extremely significant and helps to prevent injury as well. This took place during a Warrior’s Dance class, and in David’s own words:
“…we were all pretty fired up during our class the other night, and I couldn’t resist.”
Despite being over 50, this martial arts instructor still demonstrates great athletic prowess. This is just one example of the speed, focus, and power that can be acquired in the Warrior’s Dance program.